Curves for Women offers ZUMBA®, exercise, weight loss and tanning

July 7, 2011 • Business, Local Business Review

Curves ZUMBA Fitness with Certified Instructor started June 1! OPEN ZUMBA CLASSES FOR AGES 18 AND OVER. NON-MEMBERS WELCOME! Please phone 627-7900 for time and days. Curves for Women is located at 1907 North Main Street in Roswell.

Curves’ 10 Minute Tanning!

Experience the comfort of the StarPower™ VS-R mega bed featuring four high intensity Xtreme Reflection™ face tanners and the new SPEED® system

“The new dark tanning system™”

Also, experience the SunDome® standup tanning capsule for the great tan [auth] you want in only 10 minutes! Introducing the NEW SPEED® 325R syatem lamps featuring SPEED® VS-R technology.

Show Off Your True Color with a beautiful, dark, golden tan TODAY!

Look Good & Feel Great!

Please call Curves at 627-7900 for more information. Non-members welcome. No appointment necessary.

Curves Membership Group Rates now available

It’s more fun when you do it with friends! Certain requirements apply.

Call 627-7900 for an appointment.

Curves 30-Day Diet Plan

Tired of dieting? Curves has a weight loss solution that’ll fit you for a lifetime.

Whether you’re ready to start losing weight, need to boost your metabolism, or just want to learn about healthy eating, the Curves Weight Management Plan can help.

What’s different about the Curves Weight Management Plan?

Many women have a list of diets they’ve tried over the years and the one thing these diets all have in common is that they often fail. Why? They leave you hungry and feeling deprived, and they slow your metabolism, which sets you up for a never-ending cycle of yo-yo dieting. The Curves Weight Management Plan changes all that. Here’s how:

•  It Revs Your Metabolism

The Curves Plan raises your metabolism through eating – yes eating – and strength-training, which builds calorie-building muscle.

•  It Allows You to Eat

On the Curves Plan you eat five small meals rather than three large ones. This helps keep you from feeling hungry and it keeps your metabolism revved.

•  It offers a Wide Variety of Food with Easy to Follow Meal Plans

The Plan recommends limiting your intake of refined carbohydrates and sweets, but no foods are off-limits. You simply choose 3 meals and 2 snacks from the recommended list or use the built-in food exchange system to easily substitute or build meals that appeal to you.

•  It’s healthful

Because the Curves Plan not only allows, but encourages you to eat a wide variety of foods from all the food groups, your diet will be rich in the nutrientss your body needs.

•  It Provides Permanent Results Without Permanent Dieting

When you reach your goal weight with the Curves Plan, you will know exactly how to maintain it for life because you will have had practice after every 30 days of dieting.

•  It Works

Under the direction of Richard B. Kreider, PhD, FACSM, scientists at Texas A&M University have put the Curves Fitness & Weight Management Plan to rigorous testing. The results show that women on the Curves Plan have lost weight, boosted their metabolism, lost body fat, gained muscle and enjoyed other healthy benefits.

But don’t take it from us. Try the Curves Weight Management Plan, a unique nutrition program where you’ll learn to lose weight and keep it off for good. Contact Curves at 627-7900 for more information.

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