Cheryl Wafful stretches before teaching a class. Curves is located at 1907 North Main Street in Roswell. They are open from 6:00 a.m. until 1:00 p.m. and 3:30 until 7:00 p.m. Monday through Thursday; 6:00 until 1:00 and 3:30 until 6:00 on Friday; and from 7:00 until 11:30 a.m. on Saturday. With nearly 10,000 locations worldwide, Curves is the worldâ€™s largest fitness franchise. Call 627-7900 or visit www.roswellcurves.com for more info.
Welcome to the Curves Circuit with Zumba!
You already know that Curves works! Curvesâ€™ complete, 30-minute workout includes strength training on every major muscle group, sustained heart rate for cardiovascular fitness, and flexibility training to improve joint mobility. They do all of this on the Curves Circuit by alternating strength training machines with aerobic recovery exercises, and following up with their Stretching Circuit. And with CurvesSmartÂ®, they have the technology to provide moment-by-moment feedback so that members can get the maximum benefit from each repetition. The Curves workout and weight management plan is the most researched fitness program in history, and it has been proven to protect and build muscle, burn body fat, and raise metabolism. In clinical trials, exercisers burned up to Login to read more